Bihar to have Metro Rail services soon as govt gives green signal – The Economic Times

Posted on September 18, 2011 by admin
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PATNA: Bihar will soon have Metro Rail services with the government giving the green signal for introducing the public conveyance on two routes in state capital Patna.

“In the first phase, Metro Rail services would be provided between Patna and Danapur and in the second between Patna Junction and Digha, both distances of 20 km each,” Minister for Urban Development Prem Kumar told PTI here.

Officials from the state met Ganjendra Haldiya, the adviser to Planning Commission Deputy Chairman Montek Singh Ahluwalia in New Delhi on September 14, where the nod was given to start work for the around Rs 8,000-crore project, Kumar said.

“We want to start the Metro Rail service at the earliest for better transport facilities in the fast-developing capital of Bihar. The project is planned in the Public Private Partnership (PPP) model,” the minister said.

“It is just beginning of the exercise… we will try to complete the project on the two routes at the earliest,” he said, while declining to specify a time frame.

via Bihar to have Metro Rail services soon as govt gives green signal – The Economic Times.

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Headache Cures, Causes, Relief | Natural Headache Remedies, Treatment

Posted on September 18, 2011 by admin
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Headache Cures, Causes, Relief | Natural Headache Remedies, Treatment.

A headache is the term used to define any kind of ache or pain that occurs in and around the head, or even in the upper neck. Headaches may occur independently, in the sense that they are unconnected to any health condition or disease, or they may at times occur as a symptom of some disease. All of us experience headaches at some point or the other and it is in fact one of the most common complaints and also the most widely treated with home remedies and pharmaceutical headache treatments. Although headaches may in most cases be unconnected to specific ailments or health conditions they are often like a warning system from our body that something is not right. In most cases it is stress, lack of sleep, and other such circumstances that trigger this response. For example, if you haven’t had adequate sleep for a few nights in a row you would most likely experience headaches. Headaches may not necessarily be trigger by psychological factors such as emotional distress, stress and so on, but could also be triggered by physical stress and exhaustion.

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Home Remedies For dandruff

Posted on August 27, 2011 by admin
Dandruff is a condition wherein skin flakes come out of the scalp. These collect amidst the hair and sometimes settle on shoulders, face, eyebrows and clothes. There are basically two types of dandruff – dry dandruff and waxy dandruff. Dry dandruff causes itchiness. In this case the small flakes are loosely scattered in the hair as compared to the waxy dandruff which remains stuck to the scalp in patches. Dandruff is infectious in nature and can spread to others by using of common towels, combs, soaps and hairbrushes. The reasons for dandruff may be poor nutrition, deficiency of zinc, fungus or even high use of alkaline soaps and shampoos. Dandruff can be treated using natural remedies. In the following lines, we provide some home remedies for curing dandruff.
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Home Remedy For Dandruff
The best way to cure dandruff naturally is to have a hot steam bath. First, massage your head with hot oil and then wrap a hot damp towel. Keep this for a few minutes after which wash your hair.
Take a small bowl of coconut oil and soak in it a few peels of lemon. Keep this for a span of 8-10 days. Strain the oil and apply this mixture on the hair.
Combine two tablespoons of vinegar and six tablespoons of hot water. Take a cotton ball and apply the above made combination with it on the scalp. Keep this overnight and wash off your hair next morning.
Take some beetroot juice and add a few drops of vinegar. Dab this on the scalp. Another combination would be to add a few drops of ginger juice in the beetroot juice.
Another effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff.
Mix olive oil and almond oil in equal proportions. Leave it for about 5 minutes. Once a burning sensation is felt, wash the hair.
Immerse two tablespoons of fenugreek seeds in water overnight. Grind them the next morning to form a paste. Keep it for half an hour before washing it with a ritha solution or shikakai.
Conditioning the hair using cider vinegar after shampooing also acts beneficial in removing dandruff.
Heat 300 grams of coconut oil with 3 grams of black pepper. Strain this decoction. Once cooled, apply this decoct on the hair and the scalp overnight.
Use a teaspoon of fresh lime juice as a conditioner. Apart from removing the dandruff, it also gives a glowing effect to the hair.
For a person who applies henna, mash beetroot leaves in it. Apply this mixture on the head to prevent dandruff and hair fall.
Washing the hair with green gram powder in curd twice a week would also cure a person from dandruff.
Add two tablespoons of water to two beaten eggs and mix it properly. Apply this combination to the moist hair and leave it for 10-15 minutes. Rinse the hair with lukewarm water. this will be effective in treating dandruff.
The use of fenugreek seeds is one of the most essential remedies in the treatment of dandruff. Two tablespoons of these seeds must be soaked overnight in water and ground into a fine paste in the morning. This paste should be applied all over the scalp and left for about partially an hour. The hair must then be washed thoroughly with soap-nut (ritha) solution or shikakai
The use of a teaspoon of fresh lime juice for the last rinse, while washing the hair, is another helpful remedy. This not only leaves the hair shining but also removes stickiness and prevents dandruff. One of the good home remedies for dandruff.
Beets have been found helpful in dandruff. Both tops and roots must be boiled in water and this water should be massaged into the scalp with the finger tips each night. White beet is superior for this purpose. One of the best home remedies for dandruff.
The juice of snake gourd has been found useful in the prevention and treatment of dandruff. The juice should be rubbed over the scalp for this function. One of the useful home remedies for dandruff.
Dandruff can be removed by massaging the hair for half an hour with curd which has been reserved in the open for three days, or with a few drops of lime juice mixed with amla juice each night, before going to bed. One more measure which helps to counteract dandruff is to dilute cider vinegar with an identical quantity of water and dab this on to the hair with cotton wool in-between shampooing. Cider vinegar added to the final rinsing water after shampooing also helps to disappear dandruff.
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Home Remedies For Pimples

Posted on August 15, 2011 by admin

Home Remedies For Pimples
Best way to teat Pimples or acne is: Mix equal amounts of lemon juice and rose water. Apply this mixture on the affected areas with cotton and leave it for an hour. Continue doing this for about 15 to 20 days to have the desired results.

Avocado paste, made with the help of water, consists of a natural remedy for getting rid of Pimples. Use it like a face wash, making sure to gently rub it on your face for 5 minutes. Then, wash it off with water.  Acne will be gone if repeated often.
Another option you can go for is a bath with blanch of nettle and rosemary. This will help reduce your Pimples.

One of the acne home remedy is to Mix 1 tsp of honey in a glass of lukewarm water and squeeze 1/2 lemon into it. Drink this every morning, on an empty stomach.

Combine a tablespoon of dried or fresh yeast with 2 tablespoons of lemon juice. Apply this combination on your face and keep it on till it dries off. Now, wash it with warm water.
For getting rid of Pimples, mix 2-3 tsp tea with some basil. Cook this mixture in boiling water for about 10 to 20 minutes. Then, cool it down and apply on the affected areas with a cotton ball.
Honey and cinnamon powder are also beneficial for treating Pimples. Make a paste of the two and apply on the infected area before going to sleep. Wash your face next morning.
Another option is to blend one tablespoon of groundnut oil with one tablespoon of lime juice. Apply on the affected areas for 15 minutes ans wash off.
For removing Pimples, scrub your face with a mixture containing 2 tablespoon white sugar and 1 tablespoon brown sugar. Make sure to wet them before rubbing.
Apply a paste of ripe tomatoes on pimples. Keep it for an hour before you wash. It will prove beneficial in getting rid of Pimples.
Mix turmeric powder with mint juice and form a paste. Apply this on the Pimples-infected area and keep on for 30 minutes. After that, wash it with lukewarm water.
Make a paste of roasted & powdered pomegranate skin, with fresh lime juice. Apply this mixture on the affected area.
Application of a paste of fresh fenugreek leaves in water would prove effective in getting rid of Pimples. Sleep with the mixture on your face and wash it next morning with warm water.
Apply lemon juice and rose water in equal amount with a cotton ball and leave for half an hour and wash. Repeat this remedy for 20-25 days.
Mix 3-4 drops of lemon juice in 1 tablespoon of sour cream, 1 tablespoon of yogurt and 1 tablespoon of grind oatmeal. Apply on face, leave the paste for 10-15 minutes and wash.
A good home remedy is the egg yolk mask which removes the excessive oils from your skin. Apply the egg yolk with a cotton ball to oily spots and leave this on your face for 15 minutes to 20 minutes and wash with cold water.
Mix 1 tablespoon groundnut oil with 1 tablespoon fresh lime juice and apply this on Pimples to prevent Pimples.
Take small amount of ground almonds and honey and make a fine paste. Gently massage this paste on your face with a hot washcloth and then rinse with cold water.
Make a fine paste from sandalwood and black gram. Apply rose water on the face before applying paste. Now apply paste over the whole face and leave it overnight. Clean your face clean with cool water in the morning. Sandalwood has a cooling effect and it does a great job of reducing skin inflammation and irritation because it.
Mix 1/2 cup mashed apple, 1/2 cup cooked oatmeal, 1 slightly beaten egg white and 1 tablespoon lemon juice into a fine paste and apply to your face for at least 15 minutes to 20 minutes and rinse with cold water.
Mix honey and cinnamon powder into a fine paste. Apply on the Pimples pimples before sleeping and wash it next morning with warm water. Repeat for 2-3 weeks, pimples will disappear forever.
Make a fine paste of turmeric powder with neem leaves. Apply on Pimples. Wash it off after 25-30 minutes with lukewarm water.
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Plane

Posted on May 4, 2011 by admin

A military cargo plane, flying over a populated area, suddenly loses power and starts to nose down. The pilot tries to pull up, but with all their cargo, the plane is too heavy. So he yells to the soldiers in back to throw things out to make the plane lighter. They throw out a pistol. “Throw out more!” shouts the pilot. So they throw out a rifle. “More!” he cries again. They heave out a missile, and the pilot regains control.

He pulls out of the dive and lands safely at an airport. They get into a jeep and drive off. Pretty soon they meet a boy on the side of the road who’s crying. They ask him why he’s crying and he says “A pistol hit me on the head!”

They drive more and meet another boy who’s crying even harder. Again they ask why and the boy says, “A rifle hit me on the head!”

They apologize and keep driving. They meet a boy on the sidewalk who’s laughing hysterically. They ask him, “Kid, what’s so funny?” The boy replies, “I sneezed and a house blew up!”

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Smart Doctor

Posted on May 3, 2011 by admin

A young woman wasn’t feeling well, and asked one her co-workers to recommend a physician.

“I know a great one in the city, but he is very expensive. Five hundred dollars for the first visit, and one hundred dollars for each one after that.”
The woman went to the doctor’s office and, trying to save a little money, cheerily announced. “I’m back!”

Not fooled for a second, the doctor quickly examined her and said, “Very good, just continue the treatment I prescribed on your last visit.”
A young woman wasn’t feeling well, and asked one her co-workers to recommend a physician.
“I know a great one in the city, but he is very expensive. Five hundred dollars for the first visit, and one hundred dollars for each one after that.”
The woman went to the doctor’s office and, trying to save a little money, cheerily announced. “I’m back!”

Not fooled for a second, the doctor quickly examined her and said, “Very good, just continue the treatment I prescribed on your last visit.”

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Hypnotism

Posted on May 2, 2011 by admin

It was entertainment night at the community center.
The hypnotist exclaimed, “I’m here to put you into a trance; I intend to hypnotize each and every member of the audience.”

The excitement was almost electric as he withdrew a beautiful antique pocket watch from his coat.
“I want you each to keep your eye on this antique watch. It’s a very special watch. It’s been in my family for six generations”

He began to swing the watch gently back and forth while quietly chanting, “Watch the watch, watch the watch, watch the watch. . .”
The crowd became mesmerized as the watch swayed back and forth, light gleaming off its polished surface. Hundreds of pairs eyes followed the swaying watch, until, suddenly, it slipped from the hypnotist’s fingers and fell to the floor, breaking into a hundred pieces.
“SH*T!” said the Hypnotist.
It took three days to clean up the community center.
It was entertainment night at the community center.
The hypnotist exclaimed, “I’m here to put you into a trance; I intend to hypnotize each and every member of the audience.”

The excitement was almost electric as he withdrew a beautiful antique pocket watch from his coat.
“I want you each to keep your eye on this antique watch. It’s a very special watch. It’s been in my family for six generations”
He began to swing the watch gently back and forth while quietly chanting, “Watch the watch, watch the watch, watch the watch. . .”
The crowd became mesmerized as the watch swayed back and forth, light gleaming off its polished surface. Hundreds of pairs eyes followed the swaying watch, until, suddenly, it slipped from the hypnotist’s fingers and fell to the floor, breaking into a hundred pieces.
“SH*T!” said the Hypnotist.
It took three days to clean up the community center.

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Home remedies for cholestrol

Posted on February 27, 2011 by admin

Cholesterol, a yellowish fatty material, is one of the necessary ingredients of the body. Though it is vital to life, it has a bad reputation, being a main villain in heart disease. Each person with high blood cholesterol is observed as a potential candidate for heart attack or a stroke. The majority of the cholesterol found in the body is formed in the liver. Yet, about twenty to thirty per cent usually comes from the food we eat. Cholesterol is calculated in milligrams per 100 millimeters of blood. The standard level of cholesterol varies between 150 – 200 mg per 100 ml. In blood, cholesterol occurs in combination with certain lipids (fats), hence, recognized as lipoproteins. There are two major types of lipoproteins: a low density one (LDL) and a high density one (HDL). The low-density lipoprotein is the one, which is considered unsafe and is connected with cholesterol deposits in blood vessels. The higher the ratio of LDL to the whole cholesterol, the larger will be the risk of arterial damage and heart disease. HDL, on the other hand, plays a salutory role by helping remove cholesterol from circulation and thereby dropping the risk of heart disease.

Lecithin, also a fatty food substance and the most plentiful of the phospholipids, is useful in case of increase in cholesterol level. It has the capability to break up cholesterol into little particles which can be easily handled by the system. With enough intake of lecithin, cholesterol cannot assemble up against the walls of the arteries and veins. Lecithin also enlarge the production of bile acids made from cholesterol, thus reducing its amount in the blood, Egg yolk, vegetable oils, wholegrain cereals, soyabeans, and unpasturised milk are wealthy sources of lecithin. The cells of the body are also capable of making it as needed, if several of the B vitamins are present. One of the effective home remedies for cholesterol Vitamins B6, choline, and inositol are mostly effective in reducing the level of blood cholesterol.

Wheat germ, yeast, or vitamin B extracted from bran contains high capacity of these vitamins. Vitamin E also raises blood lecithin and reduces cholesterol. The patient must take moderate quantities of vitamin E-rich foods such as sunflower seeds, safflower, soyabean oils, butter, and sprouted seed and grains. Sunflower seeds are precious in lowering high blood cholesterol. They contain a considerable quantity of linoleic acid, which is the fat useful in reducing cholesterol deposits on the walls of arteries. Substituting sunflower seeds for a number of the solid fats like butter and cream will, therefore, lead to great improvement in health.

One of the useful home remedies for cholesterol Usual drinking of a decoction of coriander seeds helps lower blood cholesterol. It is a high-quality diuretic and helps rouse the kidneys. It is prepared by boiling two tablespoons of dried out seeds in a glass of water and straining the decoction after cooling. This decoction must be taken two times daily.

The basil ishabgul has been found useful in the treatment of high cholesterol level. The oil of the seeds of this plant msut be given for lowering blood cholesterol. It holds fifty per cent linoleic acid. This oil is more active than safflower oil, and one teaspoon must be taken twice each day. One of the poular home remedies for cholesterol The quantity of fibre in the diet also influences the cholesterol levels and LDL cholesterol can be lowered by taking diets rich in fibres. The most important sources of dietary fibre are unprocessed wheat bran, whole cereals such as wheat, rice, barley, rye; legumes such as potatoes, carrots and turnips, fruits such as mangoes and guavas; and green vegetables such as cabbage, lady’s fingers, lettuce and celery. Oat bran and corn bran are especially useful in lowering LDL cholesterol The best home remedy to cure a person with high cholesterol is to have at least 8-10 glasses of water per day. Immerse 2 tablespoons of coriander seeds in a glass of water. Boil the concoction and allow it to cool. Strain the water and have it three times a day. Take 10 pieces of cinnamon sticks and put them in a pot containing 5 teacups of water. Boil the water and then add a tablespoon of honey to it. Drink this concoction when it’s warm. In a glassful of milk, add a piece of garlic and boil it. Allow it to cool before drinking. Consume this for a few days. Not only would it reduce cholesterol, but also take care of the cardiac pains. Alternatively, a person who has problems of high cholesterol can also have 2-3 cloves of garlic per day. Mix 10-12 tablespoons of apple juice and 5-6 tablespoons of apple cider vinegar. Intake this mixture once a day. Consuming raw onions or onion juice is also beneficial in reducing the high cholesterol. Regular exercising is very necessary to keep the cholesterol levels under control. In green leafy salads, mix a small amount of olive oil. It proves beneficial lessening the high cholesterol levels as well as for the proper functioning of the heart and the body. Persons suffering from high cholesterol should have foods rich in fiber such as raspberries, blackberries, strawberries, broccoli, green beans, etc. Consume lots of almonds and walnuts. These are helpful in reducing the cholesterol levels. Chewing sweet neem is also beneficial in lowering the high cholesterol levels. Having fenugreek seeds and sprouts helps to reduce the high cholesterol levels. Persons suffering from high cholesterol levels should have a small bowl of curd everyday. Curd acts favorably in reducing the cholesterol levels. Another effective natural remedy to treat high cholesterol levels would be to have foods rich in lecithin such as egg yolk, vegetable oils, whole grain cereals, soybeans and un-pasteurized milk. It is advisable to have food prepared from sunflower seeds instead of butter and saturated oil. This is highly beneficial in regulating the cholesterol levels.

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